The Boom Blog


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    Big month with some big themes and tunes! Mark your calendars now and celebrate autumn with us across all the studios (yes, including the newest Waterloo)!

  • Keep Boomin' when it's back to school season!

    September = Back to School! Whether you're in school and about to start planning for your schedule, or you're finding a way to still do Bangs' 7:30am AND account for your child's school drop off...fear not, Boom is here for you every step of the way! Check out our blogpost by Boom's very own students and parents where they share their tips and tricks on navigating the #Hustle.

  • Introducing our 5 new superstars!

    They made it through the auditions, weeks of training and countless drilling... and here's our latest group of Boomiversity graduates! Let's find out a bit more about the crew, where to find 'em and how to book in and ride with 'em starting this week!

  • Rockin' it with Dan!

    He's our resident Rock n Roll'er, but did you know there's more to him than head banging on the bike and giving us his million dollar smile? Come on in and get to know Dan!

  • A drink for your Boomin' summer!

    It's time to put the Boom in your drinks this summer and our friends at 31DOVER's got a special something for our Boomers here! Move over G&T, we've got something with more Boom...

  • This June is looking HOT!

    Summer is here and we have more themed rides and events that'll guarantee your calendar looks full and FUN!

  • Mikey is back!

    He took a cheeky Boom break and played on the West End hit Dreamgirls and went onto travel around world to showcase his talent, now Mikey is back and ready to turn up the heat with you in the studios. Let's find out more about him!

  • A quick catch up with Jack G before his Kickass Classical ride!

    Jack G is gracing our ears and bodies with a Kickass Classical ride next week and we cannot wait! But before that, let's get to know him a little bit better: his story, where he is when he's not at Boom and his secret musical talent!​

Top Posts

  • No Gym? No Problem!

    We don't always get time to head out for a workout, but never fear! We've got your back, so you can at least fit in a little bodyweight workout at home without interfering with your day...

  • The Importance of a good night's sleep

    Sleep plays a vital role in good health and well-being throughout your life. In fact, it is just as important as eating healthy and exercising. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.

  • 60 Seconds with Sian Eaton...

    Sian Eaton is a registered Osteopath, and provided us with some great tips for recovery after the London Marathon in April. Sian will also be providing us with useful tips and stretches to improve mobility, so we thought we’d get to know her a little better…

  • 60 Seconds with Ludovic Rossingol-Isanovic...

    Boom Cycle speaks to Ludovic Rossingol-Isanovic about food, the events industry and the inspiration that lead to Balance festival.....