The Boom Blog


Most recent


    After a whirlwind of a month that is October, we're setting into November with what we do best - escaping from the outside (cold and dampness) and riding high to bangin' tunes. Ready? Us too!

  • OCTOBER is looking SO good!

    It's a new month full of theme rides and OH EM GEE they are looking GOOD. We also have plenty of events (and a charity challenge) coming up and would love for you and your friends to join in, feel good and do good. Click and check out everything we have on in October.

  • Everything about our Waterloo opening!

    We're only a few days away from our grand opening of studio number 5 at Waterloo! Seeing the occasion, we've compiled a team list of South Bank favourites and to give you a lil' glimpse of what to expect on opening night...

  • THE BIG BOOM CHALLENGE: To Stop Motor Neuron Disease

    We're hosting a 24hr spinathon in aid of the My Name’5 Doddie foundation on the 18th & 19th October at Waterloo alongside our rider Simon, who was diagnosed with Motor Neuron Disease. Get to know the story, the charity and how you can get involved with the Big Boom Challenge!


    Big month with some big themes and tunes! Mark your calendars now and celebrate autumn with us across all the studios (yes, including the newest Waterloo)!

  • Keep Boomin' when it's back to school season!

    September = Back to School! Whether you're in school and about to start planning for your schedule, or you're finding a way to still do Bangs' 7:30am AND account for your child's school drop off...fear not, Boom is here for you every step of the way! Check out our blogpost by Boom's very own students and parents where they share their tips and tricks on navigating the #Hustle.

  • Introducing our 5 new superstars!

    They made it through the auditions, weeks of training and countless drilling... and here's our latest group of Boomiversity graduates! Let's find out a bit more about the crew, where to find 'em and how to book in and ride with 'em starting this week!

  • Rockin' it with Dan!

    He's our resident Rock n Roll'er, but did you know there's more to him than head banging on the bike and giving us his million dollar smile? Come on in and get to know Dan!

Top Posts

  • No Gym? No Problem!

    We don't always get time to head out for a workout, but never fear! We've got your back, so you can at least fit in a little bodyweight workout at home without interfering with your day...

  • The Importance of a good night's sleep

    Sleep plays a vital role in good health and well-being throughout your life. In fact, it is just as important as eating healthy and exercising. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.

  • 60 Seconds with Sian Eaton...

    Sian Eaton is a registered Osteopath, and provided us with some great tips for recovery after the London Marathon in April. Sian will also be providing us with useful tips and stretches to improve mobility, so we thought we’d get to know her a little better…

  • 60 Seconds with Ludovic Rossingol-Isanovic...

    Boom Cycle speaks to Ludovic Rossingol-Isanovic about food, the events industry and the inspiration that lead to Balance festival.....