The Boom Blog


Most recent

  • Be our #BAE this February

    Be our BOOM BAE! Ride your way into the season of LOVE and get up in your feelings with our roster of themed rides this month; A #BADASSBOOM challenge to spice things up a little bit and yes, BOOM JUNGLE is back for round 2 baby!

  • Do you dare... #BADASSBOOM BINGO challenge is ON!

    No, not the #10YearChallenge you've been seeing around. Here at Boom Cycle we wanna challenge you to be a BADASS all round. So, are you up for it?

  • Let’s Flex Our Happiness Muscle!

    All about Emotional Agility: James from EmotionMatters gives us the low down on using the skill so you can have the BEST year ahead!

  • Denise tells us how to BOOM in life, whilst juggling Motherhood and more...

    Host of Mum's Night (Sp)in and wonder woman Denise tells us how she navigates Motherhood in London, finding wellness and sharing tips for all the Mummas (and non-Mummas)!

  • Starting 2019 with a BOOM!

    Let's kick off the year with epic theme rides, events and more BOOM for your body and mind!

  • Christmas Opening Hours for your BOOM!

    In case you've been searching high and low, we've compiled the opening hours for all our studios here on one page. You're welcome!

  • 60 seconds with Jodi and her activewear brand Bellum Active

    Over a coffee, we caught up with Jodi - founder of Bellum Active and talked about her fitness journey and starting her own brand Bellum Active, now stocking at Boom Cycle!

  • A candid chat with Becky, rider and founder at Litwicks Candles

    You might've caught a whiff of the gorgeous scented candles we have lit at our receptions... uh huh baby, they are the latest Litwicks Candles created by our rider Becky! A passion brewed from leaving her corporate job, Litwicks = Strong smelling candles, with a side of sass. We had a chat with Becky about her, the brand, starting a biz and more...

Top Posts

  • No Gym? No Problem!

    We don't always get time to head out for a workout, but never fear! We've got your back, so you can at least fit in a little bodyweight workout at home without interfering with your day...

  • The Importance of a good night's sleep

    Sleep plays a vital role in good health and well-being throughout your life. In fact, it is just as important as eating healthy and exercising. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.

  • 60 Seconds with Sian Eaton...

    Sian Eaton is a registered Osteopath, and provided us with some great tips for recovery after the London Marathon in April. Sian will also be providing us with useful tips and stretches to improve mobility, so we thought we’d get to know her a little better…

  • 60 Seconds with Ludovic Rossingol-Isanovic...

    Boom Cycle speaks to Ludovic Rossingol-Isanovic about food, the events industry and the inspiration that lead to Balance festival.....