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  • Say hi to our latest grads from the Boomiversity!

    Ladies and gents, introducing our latest grads from the Boomiversity! Soulla, Martha, Emma-Louise, Amy and Nic have just completed their intensive training and now ready to sweat with you!

  • MARCH-ing forward with the new, the good and the greatest!

    March is upon us and boy we've got a lot of events lined up for you this month you better sit down with a cuppa for this one...

  • 60 seconds with Sarah from The Kids' Table

    To mark the launch of our fun partnership with The Kids' Table, We spoke to founder Sarah more on her idea and how it came about!

  • Introducing The Kids' Table!

    We are so excited to partner with The Kids' Table starting February half term: Think supervised fun with creative activities for the little ones so the parents can Boom their heart out!

  • Be our #BAE this February

    Be our BOOM BAE! Ride your way into the season of LOVE and get up in your feelings with our roster of themed rides this month; A #BADASSBOOM challenge to spice things up a little bit and yes, BOOM JUNGLE is back for round 2 baby!

  • Do you dare... #BADASSBOOM BINGO challenge is ON!

    No, not the #10YearChallenge you've been seeing around. Here at Boom Cycle we wanna challenge you to be a BADASS all round. So, are you up for it?

  • Let’s Flex Our Happiness Muscle!

    All about Emotional Agility: James from EmotionMatters gives us the low down on using the skill so you can have the BEST year ahead!

  • Denise tells us how to BOOM in life, whilst juggling Motherhood and more...

    Host of Mum's Night (Sp)in and wonder woman Denise tells us how she navigates Motherhood in London, finding wellness and sharing tips for all the Mummas (and non-Mummas)!

Top Posts

  • No Gym? No Problem!

    We don't always get time to head out for a workout, but never fear! We've got your back, so you can at least fit in a little bodyweight workout at home without interfering with your day...

  • The Importance of a good night's sleep

    Sleep plays a vital role in good health and well-being throughout your life. In fact, it is just as important as eating healthy and exercising. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.

  • 60 Seconds with Sian Eaton...

    Sian Eaton is a registered Osteopath, and provided us with some great tips for recovery after the London Marathon in April. Sian will also be providing us with useful tips and stretches to improve mobility, so we thought we’d get to know her a little better…

  • 60 Seconds with Ludovic Rossingol-Isanovic...

    Boom Cycle speaks to Ludovic Rossingol-Isanovic about food, the events industry and the inspiration that lead to Balance festival.....