The Boom Blog

Homepage


Most recent

  • Get ready to #CutLoose with Body Acceptance Workshops at Boom Cycle!

    Meet James: our Battersea regular, Founder/Clinical Director at EmotionMatters which provides holistic support to mental wellbeing. He believes in Boom's mission to change the way people think and feel about working out! This October, he is offering Body Acceptance workshops at Boom to help you see the strength and beauty within yourself!

  • Rider rewards for each level of investment from £100!

    Check out the amazing rider rewards for investments through our crowdfunding page

  • What does £100 investment cost (hint: it's not £100!).

    We break down the investment process and rewards for doing so!

  • Boom Cycle appoints household name Chairman

    Boom Cycle secures David Lloyd as non-executive Chairman

  • Meet Hannah and Sally, A Family Affair on Bikes 31 & 32

    You may have seen them in Bangs' Wednesday evening class on adjacent bikes on the back row, the twin sisters who make it a weekly ritual to Boom shares with us why it's important to put in a sweaty date after a long day's of work!

  • Boom Cycle Is Raising Funds Via CrowdCube

    We're really excited to announce that after 7 years of business, 5 studio openings, many up's and a whole lot of sweat we've decided to push the button on raising funds via crowdfunding to grow the existing business as well as open a new Boom Cycle Studio.

  • Anna's 3 step Watermelon Agua Frescas!

  • Get to know our no-nonsense Instructor Sophia who goes by Drake's motto

    Ahead of her Carnival rides this month, we're gonna get up close and personal with our Instructor Sophia.

Top Posts

  • No Gym? No Problem!

    We don't always get time to head out for a workout, but never fear! We've got your back, so you can at least fit in a little bodyweight workout at home without interfering with your day...

  • The Importance of a good night's sleep

    Sleep plays a vital role in good health and well-being throughout your life. In fact, it is just as important as eating healthy and exercising. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.

  • 60 Seconds with Sian Eaton...

    Sian Eaton is a registered Osteopath, and provided us with some great tips for recovery after the London Marathon in April. Sian will also be providing us with useful tips and stretches to improve mobility, so we thought we’d get to know her a little better…

  • 60 Seconds with Ludovic Rossingol-Isanovic...

    Boom Cycle speaks to Ludovic Rossingol-Isanovic about food, the events industry and the inspiration that lead to Balance festival.....