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  • Say hello to our new instructors: Fran & Jack G!

    Meet the latest rockstars to join the Boom family. These two instructors will be hitting the timetables officially from January...

  • "Each day I do things I am passionate about."

    Andrew Manteit gives us the lowdown on a day in the life of being Co-Founder of online activewear retailer​s, Active In Style and The Active Man​...

  • Meet Boom's Sultan of Swag...

    You'll often find Rose in one of our studios, rocking the bike and leading a party of riders through 45mins of pure awesomeness. Find out a few more of her other talents within Boom...

  • Smoky Chipotle Brisket Mac & Cheese

    A rich and decadent macaroni & cheese dish with slow-cooked brisket and a deeply smoky and slightly spicy cheese sauce. The ultimate comfort food.

  • "The fashion industry is 100 mph..."

    We hear from Boom regular Megan, on the world of fashion PR...

  • Black Pepper Crab by Wright Bros

    Our newest neighbours at Battersea have shared a yummy crab recipe, perfect for the season. If you are into seafood, this one is for you…!

  • A little coffee in your cocktail..?

    Head of Coffee at Grind, Sam Trevethyen, shares his favourite cocktail from London Cocktail Week...

  • Boom Cycle is coming to Monument!

    Located just a few seconds walk from Monument underground station and a hop skip and a jump from Bank tube, Boom Cycle will be launching there in January!

Top Posts

  • Signe Johansen’s fish chowder

    Bergen is a town with a rice maritime tradition on the west coast of Norway, the mix of seafood here gives it real depth but you can use whatever is available; razor clams, crayfish, gurnard, hake john dory or turbot.

  • No Gym? No Problem!

    We don't always get time to head out for a workout, but never fear! We've got your back, so you can at least fit in a little bodyweight workout at home without interfering with your day...

  • The Importance of a good night's sleep with Rhitrition

    Sleep plays a vital role in good health and well-being throughout your life. In fact, it is just as important as eating healthy and exercising. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.

  • 60 Seconds with Sian Eaton...

    Sian Eaton is a registered Osteopath, and provided us with some great tips for recovery after the London Marathon in April. Sian will also be providing us with useful tips and stretches to improve mobility, so we thought we’d get to know her a little better…