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  • Battersea Park Fireworks 2017 – Ignite the Night

    Win tickets to this year's Battersea Park Fireworks extravaganza...

  • 60 seconds with rider, Pav Chahal!

    Find out a little more about our September Boomer of the month...

  • Smashed Mexican Potatoes

    Try out this high fibre, protein-packed and wholesome meal from Zanna, using local British potatoes...

  • A Healthy Porridge and JING Green Tea Pairing

    You could be forgiven for thinking porridge dull or 'samey', but imagine if you considered porridge as your base for an exploration of flavours...

  • Tips for aspiring editors with Clare Sanderson

    Women's Health UK Editor, Clare Sanderson looks at how the fitness industry has changed, plus tips for aspiring editors...

  • Spoon Cereal's Yoghurt Granola Bark Recipe

    Spoon Cereal rocks our world with a little bit of their awesome granola and a whole lotta awesome!

  • BooManchu: The Wellness Festival

    We’re bringing the BOOM to Fu Manchu in Clapham this month for their BooManchu Wellness Festival!

  • Own your workout with Bangs

    We tapped into the creative mind of our Dean of BOOM'iversity, Bangs and share some of her great advice for getting your sweat on and owning the day...

Top Posts

  • Signe Johansen’s fish chowder

    Bergen is a town with a rice maritime tradition on the west coast of Norway, the mix of seafood here gives it real depth but you can use whatever is available; razor clams, crayfish, gurnard, hake john dory or turbot.

  • No Gym? No Problem!

    We don't always get time to head out for a workout, but never fear! We've got your back, so you can at least fit in a little bodyweight workout at home without interfering with your day...

  • The Importance of a good night's sleep with Rhitrition

    Sleep plays a vital role in good health and well-being throughout your life. In fact, it is just as important as eating healthy and exercising. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.

  • 60 Seconds with Sian Eaton...

    Sian Eaton is a registered Osteopath, and provided us with some great tips for recovery after the London Marathon in April. Sian will also be providing us with useful tips and stretches to improve mobility, so we thought we’d get to know her a little better…