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  • Get to know our no-nonsense Instructor Sophia who goes by Drake's motto

    Ahead of her Carnival rides this month, we're gonna get up close and personal with our Instructor Sophia.

  • Meet Miguel, our July Top Boomer!

    We chat to Miguel Candelario, our LA native and July Top Boomer to see what brought him across the pond to us and why he BOOMS!

  • TWO is better than one!

    Celebrating International Friendship Day, let's discover the power of pairs here at Boom...

  • Meet Simon, our rider who leaves his footprint all over the world

    Boomers, prepare for take off! Our Hammersmith regular gives us the DL on his 9-5 (or should we say around the clock)...

  • 5 Ways to Get Your Buzz In!

    Reaching for your fourth cup of joe today? You might want to read this first!

  • Meet Andy, our June Top Boomer!

    We chat to Andy Hipkiss, our Battersea FROW regular and June Top Boomer to see what he's about, what he jams to and why BOOM!

  • 60 seconds with Coppafeel!

    Ahead of our Tits & Boogie rides Hammersmith on the 28th June, our lovely friends at Coppafeel! gave us a little snippet into WHY they do WHAT they do...

  • My papa once told me...

    With Father's Day fast approaching, our Instructors have shared their one valuable lesson they have learnt from their Papa.

Top Posts

  • No Gym? No Problem!

    We don't always get time to head out for a workout, but never fear! We've got your back, so you can at least fit in a little bodyweight workout at home without interfering with your day...

  • The Importance of a good night's sleep

    Sleep plays a vital role in good health and well-being throughout your life. In fact, it is just as important as eating healthy and exercising. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.

  • 60 Seconds with Sian Eaton...

    Sian Eaton is a registered Osteopath, and provided us with some great tips for recovery after the London Marathon in April. Sian will also be providing us with useful tips and stretches to improve mobility, so we thought we’d get to know her a little better…

  • 60 Seconds with Ludovic Rossingol-Isanovic...

    Boom Cycle speaks to Ludovic Rossingol-Isanovic about food, the events industry and the inspiration that lead to Balance festival.....